Phone/Text 0795 440 6640

Julie Showering Hypnotherapy

Helping You Create Positive Changes

 

Hypnotherapy - Reiki - Chakra Dancing - Sound Therapy

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Meditation Classes

Two Classes held during the Lunchtime Every Wednesday

 

Class 1 - 12:15-12:45pm - £5 per person per class

Class 2 - 1:15-1:45pm - £5 per person per class

 

Take 30 mins out of your lunchtime to relax and recharge!

Meditating during your lunch break can increase your energy levels and improve your work performance!

No need to book, just turn up

Held in Willow Hall, Ridgewood Community Centre, 244 Station Road, Yate  BS37 4AF

Please bring your own mat, blanket and cushion

OR book and pay in advance to reserve a set of equipment (sorry, no refunds or moving to different week)

 

There will be a different meditation every week from a Guided Meditation (to a beach or woodland for example) to a Meditation designed to Boost your Confidence and Lower your Anxiety!

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