Frequently Asked Questions

How many sessions will it take?

Solution Focused Therapy is very quick, compared to other therapies at somewhere between 5-12 sessions.

Will I reveal personal secrets whilst in Hypnosis?

No. Hypnotherapy is not the same as stage hypnosis, you are in full control of all you say and do.

Will I lose consciousness whilst in Hypnosis?

During Hypnotherapy the client is always in control of everything that happens. It's like day dreaming, so even if the therapist left the room and never returned you would come round by yourself within a few minutes.

Is it safe?

Yes.  No-one can be hypnotised against their will and even when in trance you can still reject any of the suggestions given that are not relevant to you.

Can anyone be hypnotised?

Most people can go into at least a light trance which is sufficient for most hypno-therapeutic goals. Therefore the majority of people can benefit from Hypnotherapy to some extent.

Will I remember what happened during Hypnosis?

You will remember most things but not all, but this is the way the memory normally works. For example, when you listen to a speech you don't remember everything that has been said, but you will recall the majority of it.  The same applies with Hypnosis.

Please email me with any unanswered questions you may have.