Solution Focused Hypnotherapist

As a professional Solution Focused Hypnotherapist based in Yate, South Gloucestershire, I love helping clients to take positive steps forwards so that they can become the very best version of themselves.  By working together, I can help you to cope better with stress and even start to overcome those challenges that may be holding you back, so you can start worrying less and living life more.

 

How Can Hypnotherapy Help

We all know how the pressures of everyday life can affect us all at one time or another, causing us to suffer from anxiety, panic and even depression. This, in turn, can  lead to  sleepless nights or waking up feeling exhausted and then struggling to get through the day; an endless cycle. Solution Focused Hypnotherapy is a talking therapy that empowers you to change those negative thoughts and behaviour patterns into more positive ones that will help you to start moving forwards again.

 

What can Hypnotherapy Help With?

Hypnotherapy works for those clients who are committed to creating positive changes in their lives.  It can be very effective in helping with issues such as:

 

•  Anxiety, Panic, Depression and Stress

•  Irritable Bowel Syndrome (IBS)

•  Insomnia & Sleeping Problems  

•  Obsessive Compulsive Disorders (OCD)

•  Chronic/Persistent Pain Control                        

•  Phobias such as flying, spiders etc                    

 

Above are just a few examples of the areas Hypnotherapy can help with, but of course, there are many more.

 

Here's what some of my clients say:-

   

*"Thank you so very much for the sessions before we went  (on holiday) i was sceptical as to whether it would work but aside from the anxiety before I boarded the plane, the flights themselves were a breeze. I even looked out of the window at the wing as was amazed by how much it moves and the ice that formed on the tips and not once did I worry about it crashing even turbulence didn't worry me.  As an aside I went on more rides than I ever had and didn't worry about it just got on and did them. I also wore a bikini on a beach for the 1st time in my life and I didn't care. You have changed my life, and for that my family and I are forever grateful."

 

*"Thank you for showing me how good positive thinking is!"  

 

*" I'm feeling great! I've driven the car this week. I'm feeling so much better, I can't believe it!"